We are proud to be a part of the myHappymind Family!
As a whole school programme grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence, and self-esteem.
myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
Learn more here: https://myhappymind.org/
Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
Celebrate: Understanding your unique Character Strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a lifelong strategy!
Relate: Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.
Engage: Understanding how to set meaningful goals that matter and how to stay resilient in times of challenge. This module is all about building self-esteem and resilience too.
Parents – Sign Up for the Free myHappymind App!
We’re excited to remind you about the free myHappymind Parent App, designed to support your child’s wellbeing and resilience at home.
Why sign up?
The app provides access to valuable resources, including:
Mini Masterclasses on supporting sleep, separation anxiety, and other wellbeing topics
Tools and strategies to help your child build emotional resilience
Child‑friendly resources they already use in school
Download the Parent App
You can download the app directly here:
· Google Play (Android):
https://play.google.com/store/apps/details?id=com.kj138126.app
· Parent Resources Sign-Up Page (for creating your free account):
https://myhappymind.org/parent-resources